About Jodie

Hi, I’m Jodie 👩🏼‍🦱

If you’d asked me 10 years ago, I’d have described myself as anxious, self-conscious, and a world-class over-thinker. My ability to worry about the smallest things was genuinely unmatched. Panic attacks had become a normal part of my life, and somewhere along the way I’d quietly accepted this was just something I’d have to live with forever.

The world felt like a very scary place. I’d cancel plans at the last minute or feel completely overwhelmed by the thought of even leaving the house. 🧠

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Jodie Clayton, clinical hypnotherapist in East London
My Story

I tried everything looking for a way out

Counselling. Meditation. Other therapies. I’d feel a bit of short-term relief, and then, without fail, find myself stuck in the same cycles all over again. I was exhausted.

The truth is, I didn’t want to keep going over the past. I just wanted solutions, a way to actually move forward.

Then I discovered hypnotherapy.

Jodie Clayton hypnotherapy session in East London
The Turning Point

Hypnotherapy changed my life

Not only did I overcome my panic attacks and anxiety, I regained control of my life. It allowed me to become the most confident version of myself, and it improved every single area of my life.

It genuinely felt like my brain had been reset and upgraded. After just 8 sessions, I was a completely different person. ✨

I was so grateful for how much my life had changed that I knew I had to tell the world about the power of hypnotherapy. So what better way than to study and become a clinical hypnotherapist myself? Not long after graduating, I quit my teaching job. Four years later, here I am, helping people in exactly the same position I was once in.

My Mission

Helping women live life on their terms

It’s the most rewarding and fulfilling job in the world. I’m now on a mission to help women rediscover their confidence and live life on their terms, to its full potential, without the fear of anxiety holding them back.

I’ve now helped over 400+ women get out of survival mode and back in control of their own minds. And if I can do it… so can you. 🫶🏼

How I Work

Solution-focused. Forward-moving. For good.

I practise solution-focused hypnotherapy, which means I don’t dig endlessly into your past. The past is context, not the work. Instead, I combine psychotherapy, neuroscience, and hypnosis to work with how your brain actually functions: calming the stress response, getting you out of survival mode, and building the calm, confident patterns that let you feel like yourself again.

My goal is never to keep you in therapy forever. It’s to hand you the tools, your own mental first aid kit, so you can handle whatever life brings, long after we’ve finished working together.

I see clients in person at my office in Leyton, East London, and online via Zoom for women across the UK. Both are just as effective.

Credentials & Training

Qualified and registered

HPD
Hypnotherapy Practitioner Diploma
DSFH
Diploma in Solution Focused Hypnotherapy
MNCH
Member of the National Council for Hypnotherapy
AfSFH
Member of the Association for Solution Focused Hypnotherapy

Based in Leyton, East London. Sessions in person or online via Zoom.

Real Stories

In their own words

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A

Anisa

Google Review

★★★★★

“Working with Jodie quite literally changed my life. I’ve had multiple CBT sessions and medication and nothing worked until I came across Jodie.”

M

Mariella

Google Review

★★★★★

“I can’t even begin to explain the difference these sessions have made. It’s been totally transformative, in ways I never thought possible. Simply life changing.”

A

Alexandra

Google Review

★★★★★

“I never thought I’d be able to replace the anxious voice in my mind with a warm one, a voice that gives me a sense of safety and the confidence to get through moments of panic.”

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Let’s Work Together

Ready to feel like yourself again?

I’d love to help you get anxiety out of the driving seat, just like I did. Pop your name on the waitlist and I’ll be in touch when a space opens up.

Here when you’re ready. 🫶🏼

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Spaces are limited. Add your name and I’ll be in touch when one opens up. No pressure, no spam. 🫶🏼

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