If you’d asked me 20 years ago, I would have labelled myself as anxious, self-conscious and an over-thinker.

My ability to worry about the smallest of things was unmatched; panic attacks became a normal part of my life and I began to accept this was just going to be something I had to live with forever.

The world felt like a very scary place, so much so I would often cancel plans last minute or be overwhelmed by the thought of leaving the house…

In search of a solution, I tried everything: counselling, meditation, other therapies. I had some short-term relief, but over time I always found myself stuck in the same cycles, I was exhausted!

Then I discovered Hypnotherapy. Naturally, I was very skeptical but at a point in my life where I really was willing to give anything a try and I’m so glad I did; to this day has been the best decision I have ever made!

Hypnotherapy changed my life!

Not only did I overcome my panic attacks and anxiety, I finally regained control of my life. In short, It’s allowed me to become the best, most confident version of myself and improved every area of my life.

It felt like my brain had been reset and updated, I was a completely new person after just 8 sessions!

I was so grateful for how much my life changed that I knew I had to tell the world about the powers of hypnotherapy so what better way than to study and become a clinical hypnotherapist myself?

Not long after graduating I quit my teaching job and here I am helping people in exactly the same position I was once in. It’s the most rewarding and fulfilling job and I’m now on a mission to help women rediscover their confidence and live life on their terms and to its full potential, without the fear of anxiety