I use an effective solution-focused approach, which assumes each session will potentially be the last.
The majority of my clients report a significant improvement after the first session, and on average I find 6-12 sessions are enough to bring about long-lasting change.
My recommendation is to book a free consultation with me to ensure we are a good fit and aligned on expectations.
Obviously, no therapist, therapy, or treatment of any kind can guarantee results, but I can guarantee to work skilfully and creatively, matching the right techniques with your individual goals.
Therapy is transformative.
Work with me
TREATMENTS & PRICING
One Off Sessions Are £90
6x Session Hypnotherapy Block
(Most Popular)
Price: £450.00 (Usually £540 - Save £90)
6 x 50-min sessions for the price of 5
A structured approach to help you overcome any of the following: Anxiety, Low mood, Panic attacks, Anger issues, Negative thinking, Feeling stuck, Stress management.
We’ll also look to:
Build confidence, Improve focus, Enhance performance, and create a healthier and happier mindset.
6x Sessions - Eliminate Bad Habits
Price: £450.00 (Usually £540 - Save £90)
6x 50-minute sessions to eliminate or install habits.
We all have habits, some good and some bad. This gives you a chance to be intentional about the habits you have and install or remove habits in a safe and long-term way.
Let go of what is no longer serving you, break the negative cycles of behaviour and take control back over your life.
4x Sessions - Fix Your Sleep
£360.00
4x 60-minute sessions to fix your sleep.
Sleep deprivation is associated with poor mood and the inability to control our emotions. This poor mood can then disrupt our sleep, creating a vicious cycle.
Whether you struggle to get to sleep, stay asleep, or you wake up too early or wake up feeling sluggish, you will benefit from these 4 sessions.
3x Sessions - Fears / Phobias
£300.00
3x 60-minute sessions to eliminate fears/phobias.
The rewind and reframe technique is a comfortable and effective treatment that can greatly reduce and remove traumatic or phobic symptoms, without having to talk about the details of the traumatic incident.
Common fears/phobias include animals, places, flying + more…
Relax, Reset & Reduce Stress Session
Price: £120.00 (Usually £135 - Save £15)
1x 90-minute sessions specifically to reduce your stress levels, reset your mind and relax you.
I will teach you the impact stress can have on the body and mind, and help you control your cortisol levels. This extended session is a great way to maintain stress levels. You will leave feeling calmer, and more relaxed after an extended hypnosis session.
Leave with a personalised audio and toolset to use for life.
One-Time Confidence Booster session
Price: £120.00 (Usually £135 - Save £15)
1x 90-minute sessions specifically to boost your confidence.
Gain a detailed understanding of how the mind works in relation to confidence, helping you to address your mindset. Together we will challenge your false beliefs and highlight your valuable assets, strengths and capabilities using talk therapy & hypnosis.
Leave with a personalised audio and toolset to use for life.
SOLUTION FOCUSSED HYPNOTHERAPY
SOLUTION FOCUSSED HYPNOTHERAPY
Interested in working with me? Here’s how to get started:
Step 1. Schedule a complimentary consultation with no obligation using the calendar below. (Or click here)
Step 2. On our consultation, I’ll find out a little about you, give you a brief understanding of the mind and how hypnotherapy is going to help you. This is a time for you to see if I can help and if you are comfortable working with me before you commit.
Step 3. If you decide to go ahead, I will book you in for your first session (online or in-person) and we will change your life!
If you would like me to work with your company/organisation, please email me.