Working With Me
I use an effective solution-focused approach, which assumes each session will potentially be our last.
Most of my clients report a significant improvement after the first session, and on average, I find 6-12 sessions are enough to bring about long-lasting change.
My recommendation is to book a free consultation with me to ensure we are a good fit and aligned on expectations so I can give you a realistic timeline.
Obviously, no therapist, therapy, or treatment of any kind can guarantee results, but I can guarantee to work skilfully and creatively, matching the right techniques with your individual goals. Feel free to check my results and testimonials.
Therapy is transformative.
Session Pricing
1 Off Sessions
- 1 × 60-min session
60-minute session specifically to reduce your stress levels, reset your mind and help you relax.
I will teach you the impact stress can have on the body and mind, and help you control your cortisol levels. This initial session is a great way to maintain stress levels and see how Hypnotherapy can help.
You will leave calmer, more relaxed and with clarity after this hypnosis session.
Includes my personalised sleep MP3 audio and a toolset to use for life.
£120
6 - Sessions
- 6 × 60-min sessions
A structured approach to help you overcome anxiety, low mood, panic attacks, lack of confidence, negative thinking, feeling stuck, and general stress management.
This is helping you Navigate getting out of survival mode and take a forward-thinking approach to life.
Includes a welcome pack, my personalised sleep MP3 audio and a toolset to use for life.
£580
6 Sessions | Save £140
12 - Sessions
- 8 × 60-min sessions
My signature programme to help you Thrive in this next phase of your life. We cover how to set your intentions and make sure you are equipped to deal with life as your best self.
Together, we’ll focus on how you can move forward with alignment, whilst proactively taking care of the important aspects of your life and ensuring your actions align with your intentions.
Includes a welcome pack, my personalised sleep MP3 audio and a toolset to use for life.
£980
12 Sessions | Save £460
YOUR NEW BEGINNING
Take The First Small Step Toward The Life You Deserve
Over 400 women have reclaimed their confidence, removed anxiety and redesigned their future… You can, too.